Aches, pains, stresses and strains can be part of daily living. The physical body is where we experience the power of the mind, the ups and downs of life and the day to day impact of simply being whether that’s at work, home, in our relationships, during exercise or even at rest. People often neglect their bodies and physical treatments can; help support physical and emotional healing, relief from pain, stress management, physical holding patterns or simply a way to promote and maintain daily health and vitality.
I am based at The Wellness Cottage in Cumbernauld and people will visit for treatment for specific conditions or as a way to maintain wellness. Treatments available:
- Myofascial release and unwinding
- Biodynamic Craniosacral Therapy
- Breath work and body awareness
Treatments are all especially tailored to treat the individual and their own needs. In the world of healing practices this approach is known as holistic therapy.
I work with each person to understand their needs and a session and/or a treatment programme is created based on these.
It’s all a work in progress and part of my ongoing story but receiving therapies focussed on the body as “the way in” supported my own…
Sometimes people can’t afford treatments for all sorts of reasons; study, benefits, low income. I offer discounts for clients with…